Drinking more water at Suhoor doesn't really make you thirsty for the whole day? The truth came out
Many people drink a lot of water at Suhoor and they think that by doing this we will not feel thirsty for the whole day, but according to medical experts, drinking more water at Suhoor with the idea that we will not feel thirsty for the whole day is a big misconception. This is because when the amount of water in our body increases even a little bit, the body immediately expels it by making urine.
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According to experts, if you drink a lot of water in Suhoor, you have to go to the wash frequently and the excess water will leave the body in the form of urine in one or two hours. If you are thirsty because you have eaten and drink a lot of water, it causes indigestion and acidity.
Experts say that to avoid thirst during fasting, protect yourself from the sun as much as possible so that your body does not sweat because there is a risk of dehydration in the case of sweating, women in the kitchen in a hot environment. Avoid working and try to go near the stove only for essential work and cut vegetables sitting under the fan.
